The WFHY Blog

A Winter Survival Guide for Homebodies ☺️ Dec 09, 2024

Check out the recent ApartmentGuide article we were featured in: 

As winter’s chill sets in and daylight shortens, staying indoors becomes not just a choice but an opportunity to embrace warmth, relaxation, and creativity. Whether you’re cozying up in your apartment in Anchorage,...

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The 5 Benefits of Using a Standing Treadmill Desk While Working From Home life span fitness standing treadmill desk work from home hacks Oct 13, 2022

Tell me if this sounds familiar:

You wake up on a weekday morning with the best of intentions to stay focused, have a productive day, and tackle your to-do list while working from home. 

But somewhere between your third cup of coffee and an accidental 30 minute scrolling session on TikTok,...

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The Top 7 Restorative Yoga Poses for Better Sleep bedtime routine restorative yoga sleep Apr 24, 2020

Struggling to get to bed on time or feeling like once your head finally hits the pillow, you can't seem to relax? Incorporating some restorative yoga postures into your bedtime routine can make sleep onset a lot easier. These are with my top 7 yoga poses for a good night’s sleep. 

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